The exercise pad is the perfect companion to your exercise regime. As you work on your core lower and upper body areas, the unstable surface of the pad encourages you to hone your balance coordination and stability skills all at the same time.
This Beginner to Professional Balance Pad is widely used in reaction, coordination and motor skills training. The pad also plays a valuable part in rehabilitation programmes following accident or injury.
In addition, the pad can be used as a sitting aid to help improve posture and core abdominal muscle strength.
- Balance training, co-ordination and reaction training, mobility training, standing stability training, functional retraining of the muscles in the lower extremities, motor-skill training to maintain balance, e.g. for age related physiological changes to the muscles and skeletal frame.
- The Balance Pad - several can be laid on top of each other to increase the wobble effect. The closed-cell, ultrasoft speciality foam is both water and dirt-resistant, robust and hygienic. They are multi-functional in use and are ideally suited for use as swimming floats.
- Dimensions: 50cm/19.7" x 41cm/16.1"
- Weight: 0.7kg/1.5lbs
- Packaging: Colour Box
- Material: TPR
- Colour: Blue